Studies have shown that 75-85% of diagnosed cancers can be stopped by making good changes to the foods eaten. 30% of cancer deaths can be reduced by using a healthy diet with a focus on foods that contain Anti-oxidant food and limit the spread of cancer cells and spread to the rest of the body.
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Food is the best source of cancer prevention because it contains phytochemicals.
Add the following nutrients to your diet, which are the best in preventing the spread and growth of cancer cells.
1. Acidic acid
This acid is available in oregano, basil, apple peel, and cranberry. These nutrients force cells to commit suicide and programmed self-destruction, where DNA destruction occurs without multiplying. Cancer cells destroy themselves, thereby reducing their multiplication and spread.
Adding these nutrients to your diet will prevent the spread of cancer of the pancreas, colon, breast, skin, cervix and lungs.
2. Vitamin D.
GcMAF is a protein that fights cancer and prevents the spread of cancer cells and reflects the negative impact of cancer, and therefore vitamin D is an essential component in the composition and production of this protein.
Therefore, the consumption of vitamin D was used to inhibit the growth and development of the tumor, including its spread to other cells, especially in the skin, breast, prostate and colon cancers.
You can increase the level of vitamin D in the body by exposure to the sun besides the consumption of foods rich in vitamin D such as eggs, salmon, fermented milk and mushrooms.
3. Curcumin
Curcumin is the active ingredient found in turmeric, and is a very good source of treatment for chronic infections and maintenance of immune health in addition to stimulate the death of cancer cells and prevent their growth.
Curcumin prevents the proliferation of cancer cells and their spread in many types of cancers including ovarian cancer, kidney, breast, pancreas, uterus, lungs, blood, colon, bladder, brain, liver and lymph nodes.
Add turmeric to soups, condiments, spices, cooks, herbal tea, coconut oil and milk.
4. EGCG (Epigallocatechin gallate)
Is a high-concentration polyphenols compound in green tea. By drinking green tea, this active ingredient prevents the growth of cancer cells in many tissues, including bladder, prostate, liver, oral cavity, intestines, lungs, pancreas .
Recent studies have found that EGCG is associated with the future of a protein called 67LR; the latter plays a role in cancer activity.
EGCG binds itself to this protein and prevents the spread and spread of cancer cells by inhibiting the formation of new blood vessels that feed cancer cells and support their growth and spread; and ultimately one cup of green tea a day is very ideal for health.
5. Salofrafen (sulforaphane)
Is a substance found in the group of oil cabbage, which includes broccoli, cauliflower and green cabbage, also found in turnip.
In addition to the presence of this substance, which is resistant to the growth and spread of cancer cells, these vegetables contain substances that protect the body from chemical substances, including glutathione, chlorophyll and amino acids.
Sulfurafine is the best in preventing the formation of free radicals and the growth of cancer cells, where it increases and enhances detoxification pathways in the body.
6. Quercetin
Quercetin has shown anti-cancer properties and stimulates the natural course of the body to detoxify. The consumption of this substance inhibits the proliferation of cancer cells, inhibits the activity of the associated gene in the growth of cancer cells and reduces the destruction that occurs to the body's natural cells through oxidation.
The foods that contain quirstin are cherry, onion, parsley, blackberry, cocoa powder, raspberry, apple, black and green tea. They are very effective in fighting breast, lung, blood, and colon cancer.
7. Apigenin
It has properties that protect against cancer-causing chemicals, inhibit the proliferation of cancer cells in other tissues in the body, and inhibit tumor growth.
It also reduces free radicals and removes harmful toxins from the body. The best effect of this substance on the body is to prevent the migration of cancer cells to other parts of the body. Research has shown that topical treatment containing apigenin extract has been very effective in preventing the growth of skin tumors.
Apigenin is available in many vegetables and fruits including onions, oranges, carrots, green peppers and boiled chamomile.
The best food source for epigenine is parsley and you can add it to salads, and other dishes.
8. Luteolin
This substance is available in boiled chamomile, celery and pepper, and is considered a flavonoid (flavonoid) anti-cancer.
Luteolin protects liver and lung tissues from cancer.
Luteolin and Abgenine are found in foods with low concentrations, but have great effects in preventing the spread of cancer cells.
Liotolines prevent the accumulation of new cancer cells in the tissues and help to get rid of body toxins.
All you need to do is avoid sugars, processed foods, meat and dairy products that may harm your health. With these eight previous foods you can treat and prevent cancer and keep your health.
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