Laughter is the only way to express happiness, joy, and pleasure, and laughter has many benefits of countless If we know we will not stop laughing forever, so "magazine" presents you dear through the following article 6 Health benefits of laughter do not occur to many, you know Immediately!
Image Credits: reference
1 - Laughter helps sleep in a healthy and useful as laughter helps the brain to secret hormones that help to sleep relaxed and prevent insomnia and reduce stress and help to sleep deeply.
Related:
2 - Laughter protects against depression and mental disorders and eliminates grief and mine and creates positive behavior of the mind and reduces the chances of depression.
3 - laughter reduces stress and reduces stress and stress and increases the laughter of hormones that eliminate stress and increases the hormones that stimulate blood circulation and reduce stress and prevent laziness.
4 - laughter adjusts the level of sugar in the blood as laughter affects the nervous system and helps to resist diseases of the blood vessels and increases the psychological state of the patient with diabetes and eliminate the tension and depression.
5 - laughter reduces pain, where laughter acts as a natural dwelling, so that reduces the feeling of pain by a large percentage and therefore laughter is a good treatment for pain in the body.
6. Laughter protects the heart and makes the heart perform its functions in an excellent way, where laughter acts on the expansion of blood vessels and increases the flow of blood to the heart and struggling with atherosclerosis and reduce the incidence of heart attacks.
Related:
0 comments