Eliminate Leg Pain in These Easy Ways

12:31 PM
Long sitting, long standing, hyperactivity, diabetes, arthritis, obesity, aging, undernourishment, arthritis all these and other serious health conditions are the cause of leg pain.

Image Credits: heallthytips
Give your feet a share of care and attention to home remedies that can relieve you of the pain of sharp feet.

First salt water: soak the feet for more than fifteen minutes in hot water and add a tablespoon of salt to it a sure cure to relieve fatigue very soon.

Aromatic oils: Dip the feet in a bowl of hot water mixed with four drops of camphor oil, rosemary oil and two drops of peppermint oil for 10 minutes to prevent pain.

Ice compresses: massage with ice in a plastic bag or towel with circular movements on the painful area is sure to provide relief to the injured.

Hot and cold water: Put the two men alternately in two loops of one filled with hot water for 3 minutes and the other in cold water for a minute and repeat the process three times help relieve the pain.

Lifting the legs: Keeping the feet elevated to relax the legs greatly affects the pain relief and reduce tension ..


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