How to Keep an Ideal Weight During Pregnancy
12:15 PM
Less Sugar
It's hard not
to eat a cake, biscuits or sweets. But these are empty calories that bring
nothing to the baby organism. For a good carbohydrate intake, a pregnant woman
should consume starches, fruits, and vegetables. If you have a desire to
sweeten, take a square of dark chocolate or a spoon of honey, it's healthier.
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