Symptoms that appear on your skin tell you
a lot about your health. Acne, eczema, psoriasis, and other skin diseases can
be red signals that indicate some serious health conditions such as diabetes,
heart or bowel inflammation.
Image Credits: thebeautorialist
Psychiatrists have also confirmed that the
psychological pain resulting from your dissatisfaction with your skin is
stronger than physical pain. This article will explain some of the most common
skin diseases.
Symptoms that appear on your
skin tell you things about your health
1. Skin follicles
Are small protrusions slightly above the
surface of the skin appear on the neck and eyelids or under the armpits or when
the breast Amahnd thigh and the reason for emergence due to a defect in
hormones or obesity, high blood sugar or resistance to the body of insulin
where the body begins to store sugar in the form of fat Around the waist
instead of burning, where 75 per cent of the US population suffers from insulin
resistance, which is linked to obesity and diabetes. The appearance of adenoids
can be avoided by following a healthy diet and changing lifestyle.
2. Eczema
Itching is uncomfortable and sometimes skin
rash appears on the face, hands, feet, behind the ears and occurs due to food
allergies or gastrointestinal inflammation. It is a common disease affecting
more than 30 million Americans according to the latest recent studies and
complications of the immune system. But it is not considered a serious disease
treatment Easy by antibiotics
3. Dry skin
Due to abnormalities in hormones,
circulatory disorder, hypothyroidism or hypoglycemia, or possibly due to
genetic factors, where more than 60 percent of people suffer from dry skin.
This is due to lack of hydration, inadequate water intake or lack of important
vitamins. And not to eat leafy vegetables full of antioxidants, we must take
care of our skin well and use natural oils for moisturizing, such as almond
oil, coconut oil and olive oil and move away from the use of cosmetics
containing chemicals that harm the skin
4. Psoriasis
Are itchy or red spots accompanied by scaly
fish, pain and swelling in the joints caused by a defect in the immune system
or problems in the bowel syndrome. About 7.5 million Americans suffer from
psoriasis, according to the latest statistics of the National Psoriasis
Foundation. Psoriasis patients often hesitate from one doctor to another in
search of treatment. But we must address the main cause of psoriasis, an
improvement of the immune system. Some recent research suggests that psoriasis
may be associated with metabolic syndrome. Psoriasis may be difficult to
diagnose for similar symptoms with eczema and other skin diseases. By stopping
smoking, reducing alcohol, adhering to a low-fat diet and lowering blood sugar
while eating plenty of vegetables rich in natural antioxidants, it is the first
step in the treatment of psoriasis.
5. Acne
Is the most common skin disorder where
blackheads, blackheads and whiteheads appear on the cheeks, forehead, nose, and
chin. This is due to increased testosterone in males, intestinal inflammation,
weight gain and sometimes diet. It was found that the proportion of milk fat
and the appearance of pimples, where it has been shown that the proportion of
fat in milk large lead to increase the growth of pimples. It is highly
recommended eating vegetables and fruit and eating fish with enough sleep and
rest.
6. Early aging
The appearance of wrinkles, skin sagging,
and facial blemishes due to aging, increased protein in the body or genetic
factors. In order to avoid infection, we must not be subjected to any nervous
pressure, exercise and diet. Blood sugar levels are low and the nutrients are
integrated to improve the immune system.
For fresh and pure skin,
follow the following
Avoid food allergies
Get rid of harmful fats
Distance from alcohol and sugars
Increase healthy fats
Treatment of bowel inflammation
Eat more fiber
Exercise and maintain fitness
Eat plenty of plant foods
Enjoy a great deal of rest and sleep
Distance
from stress and stress
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