Photo Credit: netdoctor.co.uk
It is the child's
hair that causes you heartburn ... It is the wrong belief that you hear during
pregnancy in case you have acidity in your stomach. However, the acidity of the
stomach can occur in any pregnant woman because of the excessive pressure caused
by the large size of the fetus on the stomach, resulting in the secretion of
excess acidity in the stomach. How can this problem be eliminated during
pregnancy?
Here are the tips
that pregnant women emphasize their effectiveness in reducing stomach acidity:
1. Eat very small
meals spread over the day instead of eating large meals.
2. Avoid coffee and
tea.
3. Eat a cup of cake
that reduces acidity in the stomach.
4. Keep away from
fried foods and those that contain a large amount of spices.
5. Sleep on the pad
slightly elevated.
6. Eat a little
old-fashioned kind of nuts that can be found in the supermarket.
7. Eat a cup of milk
that contains calcium and works to reduce the acidity of the stomach.
8. Eat a banana in the
early morning.
9. Wear comfortable
and loose clothing.
10. Drink plenty of
water after eating.
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